Body Sense Meditation | 6-Minutes to Rest & Reset

$3.00

A gentle surrender meditation to help you move out of your head and reconnect with your body. Dim the lights, get comfortable and allow yourself to be supported as I guide your awareness slowly through the body.

A gentle surrender meditation to help you move out of your head and reconnect with your body. Dim the lights, get comfortable and allow yourself to be supported as I guide your awareness slowly through the body.