Find Your Footing
Whether you're navigating change or ready to create it, I help you find your way through what feels difficult, reconnect with what's possible, and move forward with greater clarity, confidence and strength.
How I Can Support You
Support for the moments when life changes, and for the moments when you decide it’s time to make changes in your life.
Counselling & Coaching
Individual support to help you navigate change, challenge and uncertainty, and find your way forward with greater confidence and hope.
Divorce Doula
Practical and emotional support to help you stay steady, make informed decisions and find your footing as you move through separation and divorce.
Events & Workshops
In-person and online experiences that bring people together to connect, reflect, learn and feel good.
Hi, I’m Alie.
I’m a counsellor, coach, Certified ADR Divorce Coach, Evidence-Based EFT Tapping & Breathwork Practitioner and author with more than 20 years’ experience helping people find their way forward through some of life’s most challenging and unexpected moments.
My approach is warm, practical and grounded. I’ll help you make sense of where you are, reconnect with what matters to you and find a way forward that feels right for you.
I believe good support should help you feel more like yourself — clearer about what matters to you and more confident in what comes next.
Find Your Calm
Short, guided practices to help you slow down, regulate your nervous system and reconnect with yourself — whenever you need a moment to reset.
Stay Connected
For reflections, inspiration and everyday moments to help you navigate life and create change, come and find me on Instagram.
Ready to Begin?
Whatever has brought you here — a change, a challenge or simply the feeling that something could be different — we can start with where you are.