Come Back to Yourself.PNG
Come Back to Yourself.PNG

Come Back to Yourself | When Your Emotions Feel Like a Lot

$5.00

A simple guided practice to help you slow things down when emotions feel like a lot. Take a few minutes to notice what’s happening, tune into what you need and create enough space to feel a little steadier before deciding what comes next. Print it out, grab a journal and pen and come back to it whenever you need.

A simple guided practice to help you slow things down when emotions feel like a lot. Take a few minutes to notice what’s happening, tune into what you need and create enough space to feel a little steadier before deciding what comes next. Print it out, grab a journal and pen and come back to it whenever you need.