Separation & Divorce Support

Separation & Divorce Support for Women Navigating Heartbreak, Change, and New Beginnings

Separation can shake every part of your life — but with grounded support, clarity and strength become possible again.

Divorce can turn your world upside down. Routines shift, emotions surge, and even the simplest decisions can feel impossibly heavy. On top of the emotional toll, there’s the legal stress, financial pressure, and changing family dynamics — all demanding clarity when you feel anything but clear.

You might be trying to stay strong for everyone else, while quietly feeling overwhelmed, scared, or exhausted inside.

You don’t have to carry this on your own.

This space offers calm, steady, non-judgmental support as you move through the emotional, practical, legal, financial, and identity shifts that come with separation and divorce. With clarity, compassion, and grounded guidance, you’ll move from confusion to confidence, from chaos to calm, and toward a future that feels steady, empowered, and wholly your own.

You might be feeling:

Overwhelmed by decisions you never expected to make
Unsure of who you are without this relationship
Emotionally exhausted from trying to stay strong
Anxious, disconnected, or struggling to regulate your emotions
Alone, even when surrounded by people
Afraid of what the future now looks like
Stressed by legal demands and paperwork
Worried about money, stability, or rebuilding your financial future
Challenged by shifting family dynamics or co-parenting tensions

And wondering:

How do I make clear decisions when I’m this emotional?
How do I communicate without losing myself?
How do I protect my wellbeing while dealing with lawyers, deadlines, and conflict?
How do I stay grounded when everything feels urgent, unfair, or unpredictable?
Who am I now, and what comes next?

What Is a Divorce Doula?

A Divorce Doula is a compassionate, steady guide who walks beside you through the emotional, practical, and personal changes of separation and divorce.

Just as a birth doula supports someone through bringing new life into the world, a Divorce Doula supports you through the process of letting go, grieving, stabilising, and rebuilding your life — with clarity, steadiness, and emotional regulation at the centre.

I’m here to help you navigate each step with calm, courage, and confidence, so you don’t feel alone, overwhelmed, or unsupported as you move into your next chapter. Whether you’re facing emotional strain, legal stress, financial uncertainty, or shifting family dynamics, you deserve grounded guidance that helps you rise through it — one clear step at a time.

How I Support You

Divorce isn’t just a legal process — it’s an emotional, practical, financial, and identity-level transformation. My role as your Divorce Doula is to support the person behind the legal case, helping you move through each layer of this experience with clarity, steadiness, and emotional regulation.

I bridge the space between what your lawyer needs from you and what your heart, mind, and nervous system are able to manage — so you feel more in control, prepared, and grounded through every step.

Together, we’ll work through:

Emotional regulation so you can manage overwhelm, anxiety, triggers, and big waves of emotion
Nervous system support to help you stay calmer and more grounded during legal, financial, and family pressures
Clarity for decisions around legal, practical, and life choices, so you walk into appointments prepared and focused
Communication tools so you can advocate for yourself without losing your voice or escalating conflict
Understanding your triggers so you can respond rather than react in legal, family, or co-parenting conversations
Rebuilding your confidence and self-worth after heartbreak, uncertainty, or identity loss
Processing grief, anger, fear, or confusion in a safe, compassionate, steady space
Redefining who you are and shaping what you want your next chapter to look like
Creating emotional stability for yourself (and your children, if you have them) during the transition

This is holistic, emotionally attuned, ADR-aligned support designed to help you feel clearer, steadier, and more empowered — so you can move from separation to sovereignty, one grounded step at a time.

Divorce Doula 7

A gentle, short-term course for women who need support navigating the first wave of emotions, decisions, and overwhelm after separation.

Launching January 2026!

Divorce Doula 14

A two-week support course designed to help you move through the emotional intensity and decision-making that often arises in the early phase of separation.

Launching January 2026.

Divorce Doula 30

A full month of personalised emotional, practical, and identity support for women ready to move through separation with clarity, strength, and grounded guidance.

Launching February 2026.

“I don’t know how I would have gotten through my separation without Alison Nancye. She was the one person who kept me grounded when everything felt chaotic and her support helped me stay calm in the legal process. Every woman going through divorce needs Alison Nancye’s support.”

— Jenny, Sunshine Coast

“Alison Nancye helped me through one of the hardest times of my life with so much compassion. She helped me stay steady, make clear decisions, and helped me believe I could create a new life I love while going through my divorce.”

— Kate, Darwin

“What helped me most about working with Alie was how practical and supportive she was. She didn’t overwhelm me and helped to break things down into simple steps. Her sessions saved me so much stress, time and worry.”

— Michelle, Brisbane

Not Sure Where To Begin?

Every separation journey is different, and you don’t need to figure it out alone.

A free clarity call can help you understand what support you need and which option feels right for you.

BOOK A FREE CLARITY CALL